Try to imagine a fat man on the highway listen hip hop rap songs , going to buy colorful chambeles with extra sugar cream.... so that's the vegan vegan food 

Soon they entered on the supermarkets they go to sweets hall. They have a laser in their eyes to recognize the ingredients like milk powder, honey or gelatine, so they feel relieved for a moment and think, fuck, I need to buy something to dinner....

Them they go to the frigor search for made up vegan burguers, to replace the steak, and Tofu to replace the cheese. 

They don't go to the nutritionists. They are OK with this lifestyle, even with all theses chemicals, sometimes, they're healthier than omnivores. 

I use to be the vegan "vegan food" once. 

I couldn't resist all the chemical biscuits at the supermarkets shelves, even they were plenty of sugar and colorants.

I wanted to give you an example of a real situation that I unfortunately had the displeasure to experience.  

it is okay to the vegan vegan food eat not healthy food. But they care too much about not make and sustain animals abuse and exploration.

One day walking inside the Agronomy campus i had the misfortune to see pigs three time fater than the natural, because they were OGM pigs, the more fat the more meat.

Made me remember okaja, the super pig, in an original Netflix movie .

so I tried to cuddle them and they almost biten me and began to screaming like they didn't want me there.  something absurd but real about what zootecnists do, changing genetic material, producing OGM beasts wich a lower percentage of feel stress and pain. Like for them they're just meat machines. And the people don't know about this. , in other words the pig was made less sensible  , and I repeat this is absurd. 

#veganfortheanimals #veganfoodvegan

#crueltyfree

The macrobiota vegan, or vegan for the health, in turn, has a strictly healthy diet, without industrialized products..The kitchen, bio shops and gym are their natural habitat and researches made allege of constantly recurrence of supplying vitamins and proteins nightmares.

you would need a laying hen farm on the balcony of your kitnet or monolocal apartment, to suply the base amount of cyanocobalamin (the famous and fearful vitmin B12), departing that is necessary to eat more than 8 eggs per day, and it can be said the same for dayire products 

Bacon and eggs are equivalent to smoking cigarettes.

Honey is high in calories and is bee's puking, by the way. Fish is rich in toxic substances transmitted through the ecological chain, and you have the risk of swallow a straw eating them.

Talking seriously now

 cancer, cardiovascular diseases, diabets, hypertension, aneurysm are health issues due to the consumption of meat and dairy products

The plant base diety have food rich in iron (a nutrient that is antagonistic to anemia), calcium (which helps maintain bone health), and can replace meat and dairy product. They are also essential for producing good cholesterol called HDL. They are also rich in B vitamins complex.

Of course vegans need to suply essencial amino acids also, ingesting balanced quantities of  beans,  almonds and different kind of legumes. 

Talking about suply nutrients,vitamin B12 supplementation is always necessary in EVERY, I REPEAT, EVERY type of diet, even omnivorous ones.

consulting a nutritionist is always recommended.

##veganfortheanimals #veganforthehealthy #imissmyb12

I participated a few times of the Anonymous For The Voiceles, sometimes at Milan others in Bergamo.

Always holding the screen and, making break for a cup of coffee,  and coming back to hold the screen again.